Weight Lifting Stats Of The Week (Legs)

Workout went pretty good today improved in everything but deadlifts. Here are my current stats.

Squat- 325
Deadlift- 250
Powerclean- 145
Hamcurls- 90
bulgarian split squats- 180
jumping squats- 155

The Begining of my dream

I want to dunk so bad and standing at 5' 8 most people think its a joke. I know they are all wrong and i have Nate Robinbson and Spud Web to back me up. Besides i like to think of my haters as my motivators :-) I started the jump manual this summer and did it for 6 weeks before basketball camps and working were to much and i had to stop. I went from a starting standing vertical of 24 to about 28. My running vertical went from around 26 to 28. The results were slow at first but i was just starting to see big results when i had to stop. I started the jump manual again 3 weeks ago and my standing vertical is now somewhere around 29-30 depending on the day. My running vertical is at 31-32 this means i need about 6-8 inches to dunk. I am excited to get there and will be trying to progressively dunk starting out by trying to dunk a golf ball then once i can a tennis ball then a softball then a volleyball and then finally a basketball. I am excited with the results i have seen so far and i know i needed to work on  my form because my running vertical should be much higher than my standing vertical. I will keep my progress and lifting pr's on this blog and hopefully if everything goes well in 9-10 weeks i will throw down my first dunk.